Sexual interest kam hone ke peeche kai reasons ho sakte hain. Stress, anxiety, poor sleep, relationship concerns, excessive fatigue, unhealthy lifestyle aur kuch medical ya hormonal conditions libido ko affect kar sakti hain.
Sabse pehle apni sleep, diet, exercise aur stress levels par dhyan dein. Agar low libido kuch time se continuously hai, achanak decrease hua hai, ya saath mein erectile problem, excessive fatigue ya mood changes bhi hain, to underlying cause ko evaluate karna important hai.
Har patient ke liye treatment approach alag hoti hai, isliye bina cause samjhe koi medicine ya supplement start karna advisable nahi hai. Aap Gautam Ayurveda mein consultation lekar apni symptoms aur medical history discuss kar sakte hain, jisse aapke case ke according appropriate guidance di ja sake.
